Herbal Tea Blends

Herbal blend infusions offer a gentle, natural way to support wellbeing and are enjoyed by many for their refreshing flavours and traditional health benefits. While increasingly popular as part of a holistic lifestyle, herbal blends should never replace prescribed medications or medical advice. If you are unwell or have underlying health concerns, always consult your healthcare practitioner before use.

Herbal remedies can be potent, and individuals may respond differently. Should you experience any discomfort or side effects, discontinue use and seek medical advice promptly. A qualified herbal practitioner can guide you on the most appropriate herbs, brewing methods, and frequency for your needs.

For those simply seeking a soothing, caffeine-free alternative to tea, a standard infusion is made by pouring boiling water over 1–2 teaspoons of dried herbs. Allow to steep for 5–8 minutes, then strain. Enhance your cup with a drizzle of honey or a splash of lemon juice if desired.

Herbal blends are caffeine-free.

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